Your sense of who you are is dynamic rather than static. The person you are at home is probably different from the one you are at work or school. It’s possible that your behavior and appearance when you’re around loved ones and strangers are very different.
Who is your best self, though? You might feel that it combines all of the aforementioned possibilities or doesn’t involve any of them at all.
It has always been difficult to figure out how to be true to oneself. Your body, mind, and heart might be telling you to act one way, but society may be pressuring you to act another way.
But discovering who you truly are can help you live the life of your dreams, be true to yourself in relationships, and feel at ease in your own skin.
The amount of work required can seem overwhelming, but it will be worthwhile in the end. We created these self-improvement suggestions in order to help you be the best version of yourself.
Table of Contents
What Does It Mean to Be the Best Version of Yourself?
Living authentically is essential to being your best self.
You must remain true to who you are and what you stand for in order to be your best self. You must also ensure that you are engaged in activities that give you a sense of fulfillment, purpose, and happiness. Being your best self is all about what you can control and is not dependent on life being easy or perfect.
Sustainability is also essential. You wouldn’t want to give up your tomorrow to continue living the way you are. Understanding and realizing your potential is essential to being your best self.
Focus on your needs and establishing goals rather than listening to unhelpful advice from others. This way of thinking is applicable to everything in your life, including work, relationships, health, and personal growth.
Other people’s best lives won’t be the same as yours. There’s no “one right path” to living authentically and finding your true north.
How to Find the Motivation to Be the Best Version of Yourself
It can be difficult to find the motivation to complete daily tasks. It’s even harder to capture the motivation to make a significant change, like deciding to live authentically. Finding out why you want to become the best version of yourself will help you succeed.
In this manner, you’ll prevent setting yourself up for failure before you even begin. If you can clearly see the benefits in the future, maintaining discipline is simpler.
Humans can be driven by intrinsic or extrinsic factors. Finding motivation within oneself is known as intrinsic motivation. If you enjoy challenges or discovering new things, you can capitalize on this.
Extrinsic motivation is when you are motivated by something outside of yourself, such as praise or a good grade. Another reason might be to avoid the negative effects of not doing it, like receiving criticism at work.
For you to continue striving to be your best self, you might need to find both extrinsic and intrinsic motivators. Taking a break to recharge can help if you’re having trouble feeling ambitious. Or, express your feelings to someone.
13 Ways to Help You Become the Best Version of Yourself
There are no high school courses titled “how to become the best version of yourself 101,” so it may seem overwhelming to figure out where to begin. To get started, here are 10 tips to be the best version of yourself:
Don’t Delay
Are you considering participating in that marathon? Want to pursue that degree? Sign up today. Get to work on your application.
Every worthwhile endeavor must start with starting. Even though taking that first step can be difficult, if you don’t start the process, nothing will happen.
Manage Yourself Effectively
Learning to be your own boss through effective self-management is a key component of knowing how to be the best version of yourself. You can avoid stress, move closer to your ideal self, and let go of other people’s expectations when you manage your time effectively. Check-in on your progress every month, every three months, and every year to stay accountable and in charge of your finances. Your team will benefit more from you if you develop into your own best boss.
Prioritize What Matters to You — Not Others
If you spend your life trying to live up to other people’s expectations, you’ll never feel satisfied. Place your effort and energy in the direction of what is important to you.
Your family, your travels, or consistently reading a good book could be examples of that. What is most crucial to your happiness and sense of purpose in life is something only you can decide.
Spend time with those who help you feel good about yourself and who promote positive self-talk.
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Don’t Sweat the Small Stuff
As you go through life, unanticipated things will happen. You’re going to mess up and look foolish. It’s alright; take lessons from your errors and failures and be appreciative of your advancements.
Accept Help from Others
You might find it difficult to accept compliments and advance because of your pride. Try to avoid this and be open to assistance rather than avoiding it.
Finding your best self doesn’t have to be a solo journey. The BetterUp coaches are here to hold you accountable and give you the perspective you need to keep going when things get difficult.
Take a Break from Social Media
Our lives are firmly rooted in social media sites like Facebook, Twitter, and even Linkedin. But despite the fact that social media keeps us informed and connected, it can also cause comparison and self-doubt.
Try setting boundaries if you notice that scrolling through your feeds makes you feel depressed rather than inspired. And if you’re feeling insecure as you peruse social media, keep in mind that people typically share their high points rather than their low points.
Celebrate Small Victories
The tiniest details count.
You’ll find the drive to keep going until you achieve your ultimate goal by celebrating even small victories. Try breaking a large goal into smaller ones if you’re concentrating on it, so you can track your progress. As you reach milestones and benchmarks, remember to treat yourself!
Exercise Daily
Exercise brings a wealth of positive effects to your everyday life:
- In a 2017 study, it was discovered that physical activity improves blood flow to the hippocampus, an area of the brain that is essential for memory. This results in enhanced concentration and working memory. Your output and efficiency will increase.
- In addition to clearing your mind, exercise also floods your body with oxygen, which improves the efficiency of your organs and gives you more physical energy.
- Exercise also significantly improves your long-term health, helping to fend off chronic diseases like type 2 diabetes and high blood pressure, according to the Mayo Clinic. A healthy you is the best version of yourself.
Speak Up for Yourself
It matters what you think. Get up and speak. Although it might make you nervous, the more you practice, the more at ease you’ll feel.
Amplify your strengths
By placing your attention on your areas of strength, you’ll become even more adept at them and, consequently, more fully yourself. When you encounter obstacles, which you will unavoidably do because we all do it, it’s important to concentrate on your strengths. Amplification of your strengths helps you to remember what you bring to the table and helps you to overcome challenges.
Embrace Failure
You must leave your comfort zone if you want to experience growth.
Without taking risks, you can never improve your abilities, find new hobbies and passions, or grow personally.
If you reflect on it and make an effort to learn from it, failure can be the best teacher.
Tame Your Fears
Fear is a sneaky foe that saps our courage and keeps us from being in the moment. You can overcome your fears, and doing so will help you become a better person. Write down your fears and identify them whenever you are feeling anxious. Then, jot down a less frightful but equally plausible alternate explanation. Your mind will register the justification even if your feelings don’t change right away. As you practice fact-checking your fears over time, you develop a habit and are less susceptible to anxiety.
Stop Looking for Short-cuts
When it comes to improving oneself, these don’t exist. Hard work and patience are required. Period.
3 Extra Tips to Be the Best Version of Yourself
As you strive toward authenticity and being the best possible version of yourself, it’s wise to remember the following:
1. Your Values
What you value is the essence of who you are, whether it be family, trust, loyalty, hard work, or kindness. How you see the world and other people in it is determined by your personal values.
2. Your Strengths
All people are very capable and possess both hard and soft skills. You can overcome obstacles if you concentrate on developing your strengths.
3. the Importance of Self-compassion
Particularly if you’re not where you want to be, you might feel like you’re going in a completely different direction from other people. Consider for a moment all that your body and mind can do for you. You’ll get there.
Final Words: Moving Forward
Finding your true self is difficult. Tenacity and bravery are required. You must turn away from distracting false beliefs that cloud or distort your perception of who you really are in order to get closer to your true self. You need to reveal what drives you – not superficial things like money or power, but what really drives you. the reason you were born.
If you’re worried about improving yourself, keep in mind that everyone is completely different. Since each person has unique goals, interests, and talents, their life path cannot be used as your standard for success. Because everyone follows their own unique path, there is no road map or ideal result in life.